Jess uses a body-positive, Health at Every Size, non-diet approach to empower adults and kids to feel good about food.
What is the non-diet approach?
- health, not weight
- trusting your body
- enjoying nutritious & delicious food.
What can the non-diet approach be used with?
- Worrying about weight and/or body image
- Eating Disorders
- High cholesterol and blood pressure
- Diabetes Type 2
- Vegetarians and Vegans
- Food intolerance and Irritable Bowel Sydrome (IBS)
- Coeliac disease
- Poly Cystic Ovarian Syndrome (PCOS)
If you have any other questions get in touch by leaving a message below.