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Jess uses a body-positive, Health at Every Size, non-diet approach to empower adults and kids to feel good about food.

What is the non-diet approach?

  • health, not weight
  • trusting your body
  • enjoying nutritious & delicious ¬†food.

What can the non-diet approach be used with?

  • Worrying about weight and/or body image
  • Eating Disorders
  • High cholesterol and blood pressure
  • Diabetes Type 2
  • Vegetarians and Vegans
  • Food intolerance and Irritable Bowel Sydrome (IBS)
  • Coeliac disease
  • Poly Cystic Ovarian Syndrome (PCOS)

 

 

Answers to common questions can be found at at the FAQ. For details on location and bookings please see here.

If you have any other questions get in touch by leaving a message below.

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